Healthy Ageing.

Services can be claimed through home care packages as well has medicare and private health funds for those eligible.

Getting older isn’t always easy. That’s why we’ve developed programs for assisting with the healthy ageing process. We provide exercise based treatment to promote healthy living and maintain functional capacity and ability to complete activities of daily living.
A few age related conditions include:

About Healthy Ageing.

Healthy ageing is defined as ‘the process of developing and maintaining functional ability that enables wellbeing in older age’.

The goal of healthy ageing is to prevent and manage common conditions that occur with age like arthritis or joint point. 

Some benefits of staying active and healthy as you get older include increased wellbeing and participation, faster recovery from illness, reducing the risk of getting chronic disease, preventing falls and keeping up with the grandkids.

Book your session with an Exercise Physiologist today!

With our extended hours, 6 convenient locations across New South Wales, state of the art facilities and our range of treatment options, book an appointment to suit your needs today.

Book your session with our experts today!

With our extended hours, 6 convenient locations across New South Wales, state of the art facilities and our range of treatment options, book an appointment to suit your needs today.

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